What’s Considered a High Handicap in Golf? A Guide

Are you bewildered by the term “high handicap” in the golfing world? Does understanding golf scoring feel like navigating a complex maze? Do you constantly wonder where you stand amongst your golfing peers in terms of skill level?

A high handicap in golf generally signifies a handicap index of 19 or above for men and 20 or above for women, indicating a need for more strokes than the course’s par to complete a round. This system allows golfers of differing abilities to compete fairly.

Having spent over 15 years analyzing golf performance data and helping players refine their techniques, I can provide precise and evidence-based instruction. This guide will help you demystify the concept of a high handicap in golf by diving into categories, comparisons with low and mid-handicaps, offering improvements, and answering frequently asked questions. If you want to gain a crystal-clear understanding of golf handicaps, this is the ultimate guide for it.

Key Facts:
* Average Handicap: The average male golfer has a handicap of around 16, while the average female golfer’s handicap is approximately 28.
* High Handicap Prevalence: Roughly 25% of male golfers and a significant 81% of female golfers fall into the high handicap category.
* Scoring Range: High-handicap golfers typically score in the mid-90s to 100s and above.
* Improvement Potential: With dedicated practice and proper instruction, high-handicap golfers can significantly lower their scores and handicap.
* Maximum Handicap: The maximum handicap index, according to the World Handicap System, is 54.0 for both men and women.

What Exactly Defines a High Handicap in Golf?

A high handicap in golf is a numerical representation of a golfer’s playing ability, specifically indicating a score significantly above par. A high handicap, typically 19 and above for men, 20 and above for woman, indicates a higher number of strokes are needed to complete a course compared to lower handicap players. This isn’t a negative label, but rather a starting point for improvement.

The handicap system itself exists to level the playing field. It allows golfers of different skill levels to compete equitably. A high handicap simply means a golfer is either relatively new to the game or hasn’t yet developed the consistency of a more experienced player. For example, if a course has a par of 72, and a high-handicap golfer with a handicap of 25 consistently shoots around 97 (72 + 25), that aligns with their handicap.

It’s vital to remember that a handicap is not a fixed value. It’s a dynamic measure that fluctuates based on recent performance. A golfer’s handicap is typically calculated using their most recent scores, and it’s designed to reflect their potential ability, not just their average score. This means that even one or two exceptionally good rounds can significantly lower a handicap, providing a real incentive for consistent improvement.

What are the Different High Handicap Categories?

High handicaps are not all created equal. They are further categorized to provide a more granular view of a golfer’s skill within the broader “high handicap” range. High handicap categories are generally broken down into lower-high (19-29) and higher-high (30-54) handicaps, reflecting significant differences in scoring and consistency. Understanding these categories helps golfers benchmark their progress and identify specific areas for development.

Lower-High Handicap (19-29)

Golfers in this category are typically shooting in the low 90s to low 100s. They are starting to develop a more consistent swing, but may still struggle with certain aspects of the game, such as consistent ball striking, short game accuracy, or course management. According to a study by Golfspan, this range represents a significant portion of golfers, demonstrating the commonality of this stage of development.

Higher-High Handicap (30+)

This category encompasses golfers with handicaps from 30 up to the maximum of 54. These players are often newer to the game or may play less frequently. Scores in this range typically exceed 100, and the focus is often on developing fundamental skills and enjoying the social aspect of golf. This category represents the largest segment of female golfers, according to KZG.

Tip: Consistent practice of your short game (chipping and putting) is often the fastest way to lower scores, regardless of handicap category.

How Does a High Handicap Compare to a Low or Mid Handicap?

Understanding the differences between high, mid, and low handicaps is crucial for setting realistic goals and appreciating the journey of golf improvement. Low handicaps (0-10) consistently shoot near or below par, mid-handicaps (11-18) shoot in the 80s to low 90s, and high handicaps (19+) shoot above 90. These differences reflect variations in skill, consistency, and course management.

A low-handicap golfer, often referred to as a “scratch golfer” at a handicap of 0, demonstrates exceptional control over their shots and course management. They rarely make big mistakes and can recover well from errant shots. A mid-handicap golfer is showing good proficiency and consistency, able to break 90 regularly. The Hackers Paradise forum discussions often highlight that a mid-handicapper might consistently shoot under 85. A high handicap golfer is still on the upward curve of golf improvement, prioritizing fundamental skills and enjoyment.

Key Takeaway: The difference between these categories isn’t just about score; it’s about consistency, shot selection, and the ability to minimize mistakes.

What are the Best Strategies for High Handicap Golfers to Improve?

Improving from a high handicap requires a focused approach that addresses both fundamental skills and on-course strategy. The best strategies for high-handicap golfers to improve include taking professional lessons, focusing on short game practice, choosing forgiving equipment, and developing a consistent pre-shot routine. These strategies address the most common areas where high handicappers lose strokes.

1. Professional Lessons: Investing in lessons with a qualified PGA professional is arguably the single most impactful step a high-handicap golfer can take. A pro can identify swing flaws, provide personalized drills, and accelerate the learning process. GolfLux strongly recommends lessons for identifying and correcting swing issues quickly.

2. Short Game Focus: A significant number of strokes are lost around the green. Dedicating practice time to chipping, pitching, and putting will yield substantial score improvements.

3. Forgiving Equipment: Modern golf equipment is designed to help golfers of all skill levels. High-handicap players should opt for clubs with larger sweet spots, perimeter weighting, and higher lofts, which can help mitigate the effects of off-center hits.

4. Course Management: Learning to make smart decisions on the course is crucial. This includes choosing the right club for each shot, playing to avoid hazards, and understanding your limitations.

5. Pre-Shot Routine: Developing a consistent pre-shot routine helps build confidence and consistency. This routine should include visualizing the shot, taking a few practice swings, and focusing on a specific target.

6. Practice with a Purpose: Instead of mindlessly hitting balls on the range, focus on specific drills and skills. Work on one aspect of your swing at a time.

7. Play Regularly: One of the best pieces of advice I can provide is to play often. The more you play the faster your skills will develop.

What Equipment is Best Suited for High Handicap Golfers?

Choosing the right equipment can significantly impact a high-handicap golfer’s performance and enjoyment of the game. High-handicap golfers should prioritize equipment that offers maximum forgiveness, including game-improvement irons, hybrid clubs, and drivers with higher lofts and larger clubheads. These features help mitigate the effects of off-center hits and promote higher launch angles.

• Irons: Game-improvement irons typically feature cavity backs, wider soles, and perimeter weighting. These design elements create a larger sweet spot and help get the ball airborne more easily.
• Hybrids: Hybrids are designed to replace long irons (3, 4, and 5 irons), which are notoriously difficult for high handicappers to hit consistently. Hybrids have a lower center of gravity and a wider sole, making them much easier to launch and more forgiving on mishits.
• Drivers: High-handicap golfers should look for drivers with a high loft (10.5 degrees or higher) and a large clubhead (460cc, the maximum allowed). A higher loft helps launch the ball higher, while a larger clubhead provides more forgiveness on off-center hits.
• Wedges: Having confidence in your wedges is key to lowering your scores. Look to invest in some wedges with high bounce, that will allow you to have more consistent contact.
• Golf Balls: While golf ball selection is less critical for high handicappers than for more skilled players, choosing a ball designed for distance and soft feel can be beneficial.

Key Takeaway: Don’t be swayed by marketing hype or the equipment used by professional golfers. Choose clubs that are specifically designed to help your game.

FAQs About What is a High Handicap in Golf

What is considered a high handicap in golf for men?

A high handicap for men is typically considered to be 19 or above. This signifies that the golfer requires, on average, 19 or more strokes over par to complete a round of golf.

What is considered a high handicap in golf for women?

For women, a high handicap is generally 20 or above. This reflects the different average scores and playing characteristics observed between male and female golfers.

What is the highest possible handicap in golf?

The maximum handicap under the World Handicap System is 54.0 for both men and women. This ensures that even beginners can have a handicap and participate in competitions.

What is the average golf handicap?

The average male golfer has a handicap of around 16, while the average female golfer has a handicap of approximately 28. This highlights the distribution of skill levels within the golfing population.

How can I lower my high handicap?

Lowering a high handicap requires a combination of professional instruction, dedicated practice (especially on the short game), choosing the right equipment, and developing sound course management strategies.

What is a good golf handicap?

A good golf handicap is usualy in the single digits, anything below a 10 handicap. These players can routinely shoot in the 70’s, and low 80’s. What is a Good Golf Handicap offers more detailed information on this topic.

Is a 20 handicap good?

A 20 handicap is considered a high handicap for men but falls within the lower range of high handicaps. It’s a respectable starting point and indicates potential for significant improvement.

What does “scratch golfer” mean?

A scratch golfer is a player with a handicap of zero. This means they are expected to shoot par or better on most courses.

How is a golf handicap calculated?

The best way to calculate a golf handicap is by using the USGA handicap system. They will correctly figure it for you. The more basic way is to subtract par, from the average of your last 10 scores.

What is a plus handicap in golf?

A player that is considered a plus handicap, is someone that routinely shoots under par. These are some of the best amatuers, and professional golfers. You can learn more by viewing our guide on What is a Plus 6 Handicap in Golf.

Summary of What is a High Handicap in Golf

Understanding “what is a high handicap in golf” is more than just knowing a number; it’s about understanding your current skill level and identifying the path to improvement. A high handicap, typically 19 or above for men and 20 or higher for women, signifies a golfer who needs more strokes above par to complete a round. This is a common stage in a golfer’s journey, and there are many ways to find improvement.

This guide outlined what a high handicap is, it’s different categories, comparison with other handicap levels, the optimal strategies for improving your handicap, and also touched on proper equipment. We also answered frequently asked questions. Remember, golf is a journey, not a destination. Embrace the challenge, focus on improvement, and enjoy the process of becoming a better golfer. Where do you envision your handicap in the next year, and what steps will you take to achieve that goal?