Ultimate Golf Hairstyles: 9 Medium Hair Looks for Women in 2026

Ever found yourself mid-swing, only to be blinded by a stray strand of hair? A perfect golf hairstyle women medium hair needs to be more than just stylish; it must be completely secure, functional, and ready for 18 holes. You need a look that stays put and keeps your focus sharp, from the first tee to the final putt.

The best golf hairstyles for women with medium hair prioritize security, hat compatibility, and style, ensuring your hair stays put and chic through every swing and outdoor condition. This guide offers 9 “18-hole proof” looks, from braided ponytails to elegant low buns, all designed to keep flyaways at bay and your focus on the game.

Based on proven techniques and real-world testing on the course, this is your ultimate guide to mastering athletic hair. You’ll discover step-by-step tutorials and expert tips to craft the perfect look for your next round. Get ready to find your new go-to style that combines performance with effortless elegance.

Navigating the Green with Style: The Ultimate Guide to Golf Hairstyle Women Medium Hair

Finding the perfect golf hairstyle when you have medium hair is a unique challenge. Unlike short hair, which often stays out of the way, or long hair, which can be easily gathered, medium-length hair sits in a tricky middle ground. Layers can pop out, ponytails can lack weight, and achieving a look that is both secure and stylish requires the right technique. The ideal women’s golf hair must withstand the powerful rotation of a golf swing, fit comfortably under a golf visor or hat, and resist the effects of wind and humidity. This guide is specifically designed to address these issues, offering practical solutions that ensure your hair looks as good on the 18th green as it did on the first tee.

Ultimate Golf Hairstyles: 9 Medium Hair Looks for Women in 2026

The secret to a great day on the golf course is focus, and nothing breaks concentration like unruly hair. We’ve compiled the nine best medium hair looks for female golfers, focusing on what matters most: 18-hole proof durability, hat-friendliness, and undeniable style. Each of these athletic hair tutorials is designed to solve common problems like flyaways and swing interference. From the classic braided ponytail to the elegant low bun, you’ll find a functional golf hairstyle that fits your personal style and enhances your game.

1. Secure the Braided Ponytail for Golf

Pin this functional golf hairstyle to your “Sporty Hair Ideas” board!

The braided ponytail is a classic for a reason. It offers superior security compared to a standard ponytail, locking in layers and preventing the dreaded mid-game loosening. This style is perfect for keeping hair completely off your neck and back, which is a huge plus on hot, humid days. It’s also exceptionally visor friendly, especially when positioned low.

Products & Tools Used:

• Strong hold hairspray formulated for athletic performance
• Elastic hair ties with no metal parts to prevent snagging
• Fine-tooth comb for smoothing flyaways
• Small clear elastic bands for braid ends
• Hair clips for sectioning

Styling Steps:

1. Brush all hair back into a sleek, high or low ponytail, depending on hat preference.
2. Secure with a durable elastic hair tie, ensuring it’s tight against the head.
3. Divide the ponytail into three equal sections for a classic braid or two sections for a fishtail braid.
4. Braid tightly down to the ends, incorporating every strand to prevent looseness.
5. Fasten the end of the braid with a small clear elastic band.
6. Smooth any remaining flyaways with a light application of strong hold hairspray.

Pro-Tip: For added structural hair integrity and friction reduction when wearing a visor, ensure your ponytail is positioned low at the nape of your neck before braiding, minimizing pressure points.

2. Master the Low Bun Under Hat for Elegant Golf

Save this chic golf bun for your next clubhouse style day!

For a look that exudes sophistication and is perfectly hat-friendly, the low bun is your go-to. This elegant golf look is ideal for transitioning straight from the course to the clubhouse. It keeps every strand of hair securely tucked away, making it one of the best styles for preventing flyaways and ensuring total focus. The key is to make the bun compact and flat so it fits under a hat or visor without creating uncomfortable pressure.

Products & Tools Used:

• Silk hair scrunchie or soft elastic band
• Bobby pins (non-slip, color-matched)
• Smoothing balm or light hair oil
• Paddle brush

Styling Steps:

1. Brush hair thoroughly, ensuring all knots are removed.
2. Gather hair at the nape of your neck, just above the hairline, into a low ponytail.
3. Secure with a silk scrunchie or a soft elastic band.
4. Twist the ponytail tightly until it forms a rope.
5. Coil the twisted hair around the base of the ponytail to form a flat bun.
6. Pin the bun securely against your head with bobby pins, focusing on anchoring it flat.
7. Smooth any loose strands with a small amount of smoothing balm.

Pro-Tip: For optimal hair weight distribution and to prevent tension headaches, ensure the bun is centered and not pulling too tightly on any one section of your scalp.

3. Construct the Double Bubble Braids for a Sporty Edge

Pin this cute golf hairstyle for medium hair to your “Active Hair” collection!

If you’re looking for durable hair for sports that also has a playful, modern vibe, look no further than double bubble braids. This style is deceptively simple but incredibly effective at keeping every strand locked down. The multiple elastics create segments that prevent hair from loosening during your golf swing, making it one of the most secure and windproof golf hair options. It’s a fun and sporty golf hair look that adds a bit of personality to your game.

Products & Tools Used:

• Small, clear elastic bands (multiple)
• Texturizing spray for added grip and volume
• Fine-tooth comb for clean parts
• Hair clips for sectioning

Styling Steps:

1. Create a neat center part from your forehead to the nape of your neck, dividing hair into two equal sections.
2. Clip one section away.
3. Gather the front portion of the unclipped section into a small ponytail at the temple and secure with an elastic.
4. Create a second ponytail about 1-2 inches below the first, then gently pull at the sides of the first section to “bubble” it out.
5. Continue this process down the length of the hair, securing each segment with an elastic and then pulling to create the “bubble” effect.
6. Repeat on the other side, ensuring symmetry.
7. Finish with a spritz of texturizing spray for hold and volume.

Pro-Tip: For enhanced aerodynamic hairstyles that truly last, consider using silicone-free elastics as they tend to offer better grip and less slippage during vigorous activity.

4. Execute the Slicked Low Ponytail for Minimalist Appeal

Pin this windproof golf hairstyle to your “Chic Sports Looks” board!

The slick back ponytail is the epitome of low maintenance golf hair with a professional golf hairstyle women demand. This minimalist style is incredibly effective because it uses product to create a sleek, impenetrable shield against wind and humidity. It’s a favorite among pros for its zero-distraction policy; once it’s set, you won’t have to think about it again. For medium length hair, it ensures even shorter layers are glued down and stay out of your face.

Products & Tools Used:

• Strong hold hair gel or pomade
• Boar bristle brush for smoothing
• Snag-free elastic hair tie
• Rat-tail comb for precise parting

Styling Steps:

1. Apply a generous amount of strong hold hair gel or pomade from roots to ends.
2. Brush hair back smoothly with a boar bristle brush, removing any bumps or part lines.
3. Gather hair tightly at the nape of your neck into a low ponytail.
4. Secure firmly with a snag-free elastic hair tie.
5. Smooth any remaining flyaways with a comb and an additional touch of gel.
6. Tuck any short pieces or layers securely with bobby pins if necessary.

Pro-Tip: For optimal frizz control and a truly slick back finish that lasts, consider applying a thin layer of UV-reflective spray to protect against environmental factors on the course.

5. Craft the Half-Up French Braid for Stylish Functionality

Pin this elegant golf hairstyle to your “Sporty Chic” board!

When you want to keep hair out of face but still show off your medium hair length, the half up french braids golf style is the perfect compromise. This LPGA inspired look is both pretty and practical. The braids along the hairline act as a built-in headband, tightly securing the front sections that are most likely to cause trouble. It’s a fantastic way to control layers around the face while maintaining a softer, more feminine look.

Products & Tools Used:

• Rat-tail comb for clean sections
• Small clear elastic bands
• Light hairspray for finishing
• Hair clips to temporarily hold sections

Styling Steps:

1. Part your hair down the middle or slightly off-center from the front to the crown of your head.
2. Take a small section of hair at the front of one side and begin a French braid, incorporating new sections as you go.
3. Braid until you reach the back of your head, then secure with a small elastic.
4. Repeat on the other side, aiming for symmetry.
5. Gather both braided sections at the back of your head and either secure them together with one elastic, or merge them into a single three-strand braid for a unified look.
6. Adjust for desired tightness and spritz with light hairspray.

Pro-Tip: When dealing with short layers in medium hair, gently tuck them into the braid as you go or smooth them with a pomade stick to prevent them from popping out mid-round.

6. Create the Side Braid Golf with a Twist

Pin this chic braided look to your “Golf Style Inspo” board!

A side braid offers an elegant twist on traditional golf hair and is surprisingly functional. By sweeping all the hair to one side, it keeps your neck cool and prevents hair from interfering with your backswing. This style is also an excellent visor friendly braid, as it keeps the crown of your head free. Using a Dutch or French braid technique starting from the part line ensures the entire style is anchored and secure.

Products & Tools Used:

• Texturizing spray
• Elastic band
• Bobby pins (optional, for extra security)
• Wide-tooth comb

Styling Steps:

1. Prep hair with texturizing spray for grip.
2. Part your hair deeply to one side.
3. Take a section of hair from the heavier side of the part, near your temple, and begin a French or Dutch braid, directing it along your hairline and down the side of your head.
4. Incorporate new sections of hair only from the side you are braiding on, keeping the back section loose for now.
5. Continue braiding until you reach behind your ear, then transition to a regular three-strand braid with the remaining hair.
6. Secure the end of the braid with an elastic band.
7. Gently loosen the braid for a softer, fuller look, then sweep it over your shoulder.

Pro-Tip: To ensure the side braid stays put during intense golf swing biomechanics, anchor the braid securely behind the ear with a few crisscrossed bobby pins hidden beneath the hair.

7. Achieve the Messy Bun Golf (Neat Edition)

Pin this easy golf hair hack to your “Quick Styles” board!

The messy bun can absolutely be a viable golf hairstyle, but the key is to make it a “neat” messy bun. This means it has a very secure base but appears effortlessly styled. This is a great easy golf hair option for when you’re short on time. For medium hair, which can sometimes be too short to form a full bun, using products for grip and plenty of pins is essential for all-day hold.

Products & Tools Used:

• Hair elastic (strong, thick)
• Bobby pins (several, color-matched)
• Texturizing spray or volumizing powder
• Fine-tooth comb (optional, for face-framing pieces)

Styling Steps:

1. Apply texturizing spray or volumizing powder to roots for grip and volume.
2. Gather hair into a high or mid-height ponytail, depending on where you want the bun.
3. Twist the ponytail loosely and coil it around its base.
4. Pin the coiled hair into place with bobby pins, securing all loose ends and aiming for a sturdy anchor.
5. Gently pull out a few face-framing pieces if desired, and loosen the bun slightly for a soft, “messy” effect.
6. Secure any stray pieces with additional bobby pins or a light mist of hairspray.

Pro-Tip: To truly make your messy bun “golf-ready,” consider investing in moisture-wicking hair bands that help manage sweat buildup around the hairline, enhancing both comfort and style.

8. Style with the Headband Tuck for Quick Comfort

Pin this quick golf hairstyle to your “Last Minute Golf Hair” board!

One of the most innovative and quick golf hairstyles is the headband tuck. This style is genius for medium hair because it uses a stretchy headband to create a chic, contained updo without a single hair tie. It’s incredibly comfortable, low-profile under hats, and surprisingly secure. It’s the perfect solution when you need to get your hair up and out of the way in seconds before tee time.

Products & Tools Used:

• Stretchy fabric headband (non-slip)
• Hair styling cream (light hold)
• Bobby pins (optional, for extra security)

Styling Steps:

1. Apply a small amount of styling cream to your hair to add grip and smoothness.
2. Place the headband around your head, positioning it comfortably over your forehead or slightly back from the hairline.
3. Take small sections of hair from the back and tuck them up and over the headband, pushing them into the band until all loose ends are concealed.
4. Continue tucking all remaining hair around the headband, creating a neat roll.
5. Adjust the headband and tucked hair to ensure it feels secure and looks symmetrical.
6. Secure any stubborn pieces with bobby pins if needed.

Pro-Tip: For optimal scalp protection from the sun’s rays, choose a wider headband that covers more of your scalp and pairs well with your golf visor, reducing sun exposure.

9. Implement the Half-Up Top Knot for Voluminous Security

Pin this cute & functional golf hair style to your “Top Golf Looks” board!

The half up top knot is a trendy and effective way to manage medium hair on the course. It pulls the most problematic hair—the front and sides—up and away from your face, securing it in a tight knot. This leaves the rest of your hair down but ensures a clear line of sight for your swing. This style works exceptionally well with a golf visor, as the knot can sit high on your head above the band.

Products & Tools Used:

• Hair elastic
• Bobby pins
• Volumizing mousse or dry shampoo
• Hair donut (optional, for extra volume)

Styling Steps:

1. Apply volumizing mousse or dry shampoo to the crown area for added texture and grip.
2. Section off the top half of your hair, from ear to ear, gathering it at the crown of your head.
3. Secure this section into a ponytail with an elastic, positioning it high enough to clear any golf headwear.
4. Twist the ponytail and coil it around its base to form a bun.
5. Pin the bun securely with bobby pins, ensuring all ends are tucked in and it feels firm.
6. Gently loosen the bun and the free-flowing hair for a more natural, voluminous appearance.

Pro-Tip: To ensure your half-up top knot remains stable during a powerful golf swing, consider using a small, firm hair donut as a base within the bun for extra structural support.

Key Takeaways

Finding your perfect golf hairstyle is about balancing three key factors: security, hat compatibility, and style. With medium hair, the right techniques and products are essential for achieving a look that lasts all 18 holes. Remember these core principles as you prepare for your next round:
* Prioritize Security: Your primary goal is to prevent flyaways and swing interference. Styles like tight braids and securely pinned low buns are your most reliable options.
* Embrace Headwear: Choose low-profile hairstyles that sit comfortably under a golf cap or visor. A low bun under hat is a foolproof choice.
* Style with Function: You don’t have to sacrifice aesthetics. A half-up French braid or stylish double bubble braids offer a perfect blend of elegance and performance.
* Leverage Products: A strong hold hairspray, smoothing balm, and texturizing spray are your best friends on the course for ensuring 18-hole proof durability.
* Master the Details: Pay attention to pro tips, like using a hair donut for bun stability or anchoring braids with bobby pins, to elevate your style’s performance.

People Also Ask About Golf Hairstyle Women Medium Hair

How do you wear your hair for golf with a hat or visor?

For golf with a hat or visor, the key is to choose a low-profile, secure style that won’t create bulk or pull uncomfortably. Low buns, slicked low ponytails, or French braids pulled to the nape of the neck are ideal as they fit seamlessly under headwear. Ensure your golf hairstyle is tight enough to prevent movement but not so tight it causes headaches, focusing on keeping all medium hair tucked away to avoid flyaways.

What is the best golf hairstyle for medium hair that is “18-hole proof”?

The best “18-hole proof” golf hairstyle for medium hair is often a tightly braided ponytail or a secure low bun. These styles effectively secure hair against wind and movement, are hat-friendly, and minimize distractions for an entire round. For extreme conditions, the double bubble braids also offer exceptional durability and stay put, making them a stylist recommended choice for active golfers.

How do you keep medium hair secure during a golf swing?

To keep medium hair secure during a golf swing, focus on tight, well-anchored styles using strong elastics and sufficient pinning. Braids (like French or Dutch) and slicked-back ponytails offer minimal swing interference. Applying a strong hold hairspray or gel before styling can create structural hair integrity, preventing loose strands and ensuring your golf hairstyle maintains its shape and security through every powerful rotation.

Can you wear a messy bun for golf, and will it last?

Yes, you can wear a messy bun for golf, but it needs to be a “neat messy bun” designed for security. To make it last, ensure it’s firmly anchored with multiple bobby pins and a strong elastic, rather than just loosely coiled. A strategically placed, voluminous yet compact messy bun golf style can stay secure for all 18 holes while offering a chic, relaxed look, especially with a bit of texturizing product.

What hair products are best for outdoor golf to manage frizz and flyaways?

For outdoor golf, the best hair products to manage frizz and flyaways include strong hold hairspray, smoothing balms, and anti-humidity serums. Apply these strategically to smooth the hairline and tame any loose strands after styling your golf hairstyle. A good texturizing spray can also provide grip for braids and buns, ensuring medium hair remains secure and polished even in humid conditions.

How can I stop hair from flying in my face while golfing?

To effectively stop medium hair from flying in your face while golfing, pull all front sections back tightly into a secure updo or braid. Styles like half-up French braids, slicked ponytails, or side braids golf are specifically designed to keep hair out of face. Use a fine-tooth comb and a touch of hair gel or pomade to ensure the front sections stay smooth and anchored, maintaining visibility during your swing.

How do I avoid “hat hair” after a round of golf with medium hair?

To avoid “hat hair” with medium hair after golf, prevent excessive pressure points and consider products that offer volume restoration. Loose low ponytails or buns can be less prone to deep creases than tight high ones. After removing your golf cap or visor, gently tousle roots with a dry shampoo or volumizing powder, or mist with a flexible-hold hairspray and finger-comb to revive your golf hairstyle.

Is a low bun better than a high ponytail for golf with a visor?

A low bun is generally better than a high ponytail for golf when wearing a visor, as it avoids uncomfortable bulk and pressure points on the crown of the head. High ponytails can push a visor up or create tension. A low bun under hat or visor sits neatly at the nape of the neck, offering comfort and maintaining a sleek profile that complements visor wear without interference, making it a hat friendly golf hair solution.

What do lady pro golfers do with their medium hair on the course?

Lady pro golfers often opt for highly functional and sleek styles like tightly braided ponytails, low buns, or slicked-back ponytails for their medium hair on the course. These pro golf hairstyles prioritize security, minimal distraction, and weather-tested durability. They frequently use strong hold products and secure accessories to ensure their hair remains perfectly in place throughout competitive rounds, reflecting LPGA inspired grooming.

How can I transition my golf hair to the “19th hole” (post-game socializing)?

To transition your golf hair to the “19th hole,” choose a style that can be easily refreshed or quickly modified. A braided ponytail can be undone and fluffed into soft waves, while a low bun can be released and finger-combed for a relaxed, elegant look. Keep dry shampoo and a small brush in your golf bag to quickly add volume or smooth out any frizz, allowing for a seamless shift from golf course ready to clubhouse style.

Final Thoughts on Golf Hairstyle Women Medium Hair

Ultimately, the perfect golf hairstyle for women with medium hair is one that gives you complete confidence. Confidence that your hair will stay put, confidence that you look stylish, and most importantly, confidence to focus entirely on your game. The styles in this guide provide the foundation, blending proven techniques with elegant aesthetics.

Don’t be afraid to experiment. Try a slicked low ponytail for your next competitive round or a half-up French braid for a casual game with friends. By mastering a few of these looks, you’ll build a versatile toolkit of golfing hairstyles that are ready for any condition, any day. Now you have the knowledge to ensure your hair is the last thing on your mind when you step up to the tee.

Last update on 2026-01-17 / Affiliate links / Images from Amazon Product Advertising API